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Sometimes you experience feelings, thoughts, and emotions before you are able to identify them. What if there are no words to describe what you’ve been through, what you’re going through, and what you fear could happen in the future?

You won’t need words to start the healing journey through our services.  Whether you are looking for a unique addition to your event, an alternative employee bonding exercise or a different approach to addressing your specific story, we can help!

Sustainable Movement

Sustainable Movement

Our movement sessions promote emotional, social, cognitive, and physical integration of the individual, for the purpose of improving health and well-being.

Movement is a language, our first language. Nonverbal and movement communication begins in utero and continues throughout the lifespan. We believe that nonverbal language is as important as verbal language because the mind, body, and spirit are interconnected.

Movement can be functional, communicative, developmental, and expressive. At MGMisms, we observe, assess, and intervene by looking at how our participants move and express themselves.

After all, movement is both an assessment tool and a primary mode of intervention.

Dance Class

We approach individual, couple, family, and group sessions by observing and assessing both their clients and their own movements, using verbal and nonverbal communication to create a safe place for participants to express themselves and identify their emotional, social, physical and cognitive issues. 

Individual Movement Sessions include:

  • Initial Movement Assessment

  • 3-session package

  • 6-session package

  • Virtual and in-person sessions available

Group Movement Sessions include:

  • Groups of 4 or more preferred

  • Facebook Live session invitation

  • 3-session package

  • 6-session package

Adaptive Movement and Recreational Therapy available for professional or personal events.

Wellness With Watercolor

Wellness With Watercolor
Watercolor Painting

We believe that watercolor art is a very powerful way to express your feelings — in particular, watercolor can be effectively used to represent the artistic vision on a piece of paper.

Watercolor paintings are considered a unique way to creatively represent dreams, illusions, emotions, and bright feelings using water-soluble pigments. And we help you do that!

Group sessions:

  • Get a group of friends or co-workers together for a 2-hour tutorial on watercolor painting and leave with a unique piece of art created by…you!

  • Supplies are provided for group sessions.  

Individual sessions:

  • Our in-person sessions are currently on hold but we would love to help you visualize and create virtually!

  • Each session lasts 45 minutes and some painting experience is recommended

  • You will be notified of what supplies are needed prior to your virtual session.  

For Your Event:

  • Workplace engagement

  • Work retreat

  • Birthday parties

  • Family reunions

  • Special happy hours

  • Whatever the reason – get a group of individuals together to create a unique experience for all!


  • 2 hours of watercolor training and painting

  • Supplies included in pricing

  • Travel expenses will be included in final pricing 

Writing for Resolution

Writing for Resolution

Although it may appear at first that the people who have the most to benefit from writing are writers, managers, businessmen, journalists, or keynote speakers, that cannot be further from the truth.

We believe that writing:
•    Helps Your Clear Your Mind
•    Will Help You Recover Memories
•    PutsYour Life Events into Perspective
•    Improves Your Verbal and Written Skills
•    Is a Great Mental Exercise

Person Writing

Enroll today in our Power in Poetry workshops  and/or our Flash Fiction Fan Club!

Power in Poetry:

Our Power in Poetry participants receive a Poem of the day and have access to our processing workshops:
•    Form and Feeling:  Using Form to Identify, Process, and Resolve
•    Don’t Dance Naked: Breaking Rules to Make the Pain Palatable

In addition, we can offer feedback on your writings (as part of the package or as a stand-alone).

Make Writing for Resolution a part of your group event!

Flash Fiction Fan Club

Flash fiction is a growing artform among writers and is a complete story with a beginning, middle and end that comes in under a thousand words.

The fewer words you write, the more each word counts. If you doubt it, ask a poet. In a 60,000-word novel it’s easy to get lazy as the words flow out. A poor word choice here or there can be overlooked and ignored. When you are writing something short each poor word choice stands out.

Writing flash forces you to look at each word critically. You have to make hard choices. You have to seek the exact write word for the situation. Nothing else will do.

And that makes you a better writer.

How we can help:

  • Flash Fiction Prompts

  • Processing Workshops

  • Fee-based Feedback

Coming Soon!

Sacred Space Creation

Everyone needs and deserves a sacred space. Your sacred space should serve as the place where you leave behind the chaos of the world and go inward to heal and restore the mind-body-spirit.

Creating your own sacred space lets you express your very human need for ongoing spiritual nourishment. Whether it's at home, at work or in some "third space" such as a hotel room when traveling, everyone can benefit from creating places where they intentionally choose what surrounds them.

We can help you define, create and claim your sacred space!

One-on-one consultations - start claiming your space by contacting us for a personal consultation.

Sacred Space Creation Classes – for your public or private group event.

Sacred Space Creation
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