Marie Gail "MG" StratfordPracticing Mindful CreativityAs we move farther into the New Year, I’m finding mindfulness to be an important ongoing theme. Incidentally, mindfulness perfectly...
Marie Gail "MG" StratfordRevisiting Your Resolutions: Minimums for Mental HealthHow many of you have already broken your New Year’s resolutions this year? Hands up. Don’t be shy. You’re among friends. That’s what I...
Marie Gail "MG" StratfordWhat We Do in the Face of GriefBy the time you read this, the world will have become a colder, crueler place. As I type, the kindest, most optimistic man I ever knew,...